With the wedding season fast approaching, many are starting to plan out meals that will provide a delicious vegetarian lunches for weddings. Wedding season is a great time to treat yourself to the best vegetarian wedding catering company created meals you can have. Whether it’s something as simple as a baked tofu appetizer or something more exotic like an Asian-inspired vegetarian samosa, there are plenty of different vegetarian lunch recipes out there for you to choose from. Here are ten easy and delicious vegetarian lunches featuring a variety of vegetables, fruits, and seeds, ensuring you won’t be bored and will always have something to nibble on.
Roasted Beets and Broccoli – If you are looking for a hearty vegetarian lunch that includes fresh greens, this is it! Roasting beets and broccoli is a great way to provide your diet with some essential nutrients, which will help you maintain a healthy digestive system throughout the day. Roasted beets and broccoli also offer a good source of iron, which is important for those on a restricted diet. Be sure to have some sort of protein with your meal as it will give you the energy you need to keep up with your busy schedule. Try this recipe with a vegan sausage, if you want to get really creative.
Baked Tempeh Sandwiches – These vegetarian lunch recipes are a perfect alternative to meat sandwiches and other meat-based sandwiches, but are also very healthy. Tempeh is packed with the same beneficial nutrients and minerals as traditional meats, without the large amounts of saturated fat and cholesterol. You can use any number of fillings, including bean dips, hummus, roasted veggies, or even a veggie wrap. Be sure to eat these sandwiches while watching your portion size so that you do not feel deprived. There are several different ways to cook tempeh, so be sure to try them all.
Bean and Avocado Sandwich – Another quick and easy vegetarian sandwich recipes that are also filling and flavorful. You can enjoy one of these vegetarian lunch recipes while enjoying an afternoon coffee or tea, or even after dinner on a lazy Sunday morning. Just be sure to pick up some guacamole, or salsa to go with your sandwiches, so that you can dip them in and make them even more festive.
Vegetarian Pizza – No matter what your preference is for your pizza, you are sure to love this tasty vegetarian meal. This vegetarian pizza recipe is perfect for those who love to eat pizza, but also want to add a good amount of protein. of protein to it. You can even make a pizza pie crust using tofu for a meatless, dairy-free alternative! This vegetarian pizza recipe is also a great treat for those of you on a diet, since tofu makes a delicious base for several different recipes, including vegetarian lasagna.
Sweet Potato Salad – This vegetarian meal is loaded with flavors like cinnamon, nutmeg, brown sugar, banana, raisins, pecans, and other sweet ingredients. You can even prepare this sweet potato salad on a baking sheet and allow it to bake while you watch your favorite television show or play a game on your computer! Sweet potatoes are also a great source of potassium, iron, vitamin E, calcium, potassium, vitamins A, C, E, and magnesium.